Makes sense to me.
Eddie
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25 comments:
Sometimes simple is best lol
Good advice!
...sounds about right.
Very good advice!
And is less expensive.
Excellent advice, but some of it is easier said than done. I wish I could stop worrying, but the off button has disappeared.
Perfect! I've been taking a few select vitamins for a couple of months now and it seems to be helping me, too. It's always a challenge to be active...but not too tired!
ha ha ha..smile and good advice
I ain't ditchin' my TV for no one!!! :)
Hello Jan!
Sounds like a good advice!
Sometimes simple things are the best for our mood and for our health too!
Wishing you a lovely day and a happy week!
Dimi...
Certainly no TV, nothing on it much anyway.
Sound advice, that's the way. Have a great week, Valerie
The doctor is right about the TV. There are so many negative messages from the media these days that they are sure to affect our well-being.
God bless.
I can honestly say I do most of those things but not all.
It is good advice but not everyone has the willpower or time to do them and this is where the problems start.
One step at a time. Choose one thing and when that is part of your life, choose another.
O médico tem razão.
Um abraço e uma boa semana.
Andarilhar
Dedais de Francisco e Idalisa
O prazer dos livros
Wonderful words well said. Hugs...RO
as i get older the only thing i usually watch on tv is the news. some news channels can be really funny. watching cnn is like watching comedy central. their 'so called experts' and their opinions make me laugh.
Ditching the TV should be at the top of the list.
Yes! TV is a waste of time. I watch very little of it, and usually only in the evening to relax a little before going to sleep.
now there's some awesome advice!!
You GOT it!! Well said.. especially the TV!
A wise doctor!
good advice. I either exercise at home or go out hiking or walking almost every day - i usually always feel good but then there are those days usually associated with my kids' problems.
this would be wonderful if the medical word would give this advice ~ am moving in that direction more and more myself ~ Thanks for a great reminder ~
Happy Day to you,
A ShutterBug Explores,
aka (A Creative Harbor)
This is perfect! I love this! Thank you!
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