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Sunday 20 February 2022

It's Sunday, we've gone from red to yellow, time for low carb cake!

Many thanks to all who read and commented on my previous post about Storm Eunice. Thankfully we are okay but there are many in the UK who have not been as fortunate.

Waves crash against the sea wall and Porthcawl Lighthouse in Porthcawl, Bridgend, Wales
(pa media image)

Storm Eunice tore through the UK on Friday, toppling trees and destroying roofs - including London's O2 arena. The Isle of Wight recorded wind gusts of 122mph. Energy companies are working to restore power to thousands of homes, after one of the worst storms to hit the UK in decades killed three people.

However, efforts to restore power and travel could be hit by a new yellow weather warning as forecasters predict winds of up to 70mph on Sunday and Monday.

So I think we shall just enjoy a quiet Sunday and Monday at home, catching up, where possible with family and friends via the telephone and internet (in some areas the storm and strong winds have cut power).

I may even make a cake! This low carb / keto blueberry coconut cake can be made in a cake pan, cast iron skillet-pan or as muffins, (which makes it easy to customize). It’s grain-free, nut-free, sugar-free, and did I mention low carb / keto! What’s more, it's light, airy, and moist. The blueberries and coconut flour pair perfectly in this recipe suggestion. Please see more details here


Blueberry Coconut Cake

~ Wherever you are stay safe and well, my good wishes to all our readers. ~

You will find a variety of articles and recipe ideas within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

35 comments:

Tom said...

...Eunice was a serious storm, take care and stay safe!

peppylady (Dora) said...

That a scary cloud.
Coffee is on and stay safe

Christine said...

Thinking of you. The cake looks delicious and comforting.

J.P. Alexander said...

Se ve muy rica la receta. Te mando un beso.

aussie aNNie said...

Looks yum..x

Bleubeard and Elizabeth said...

Your winds were even more devastating than the ones to hit my area. I only lost phone and internet, while others lost electrical power and heat. Stay warm and safe, as the next wave of storms form.

Mrs.B said...

Pleased you're safe after the storm, fortunately we've not suffered any storm damage.
That cake looks delicious and I love blueberries, so I'll save the recipe, thank you.
Avril xx

Valerie-Jael said...

That cake looks great! The storm hit hard here, too. Our area was less affected than the north and east of Germany, but still lots of damage. Have a safe Sunday, Valerie

Sue said...

This time last week we were pounding the streets in Blackpool - glad it's not this week! That cake looks delicious and I like the way it's cooked in the pan. Take care and have a lovely weekend, Sue xx

handmade by amalia said...

Cake is the way to celebrate! Stay safe.
Amalia
xo

It's me said...

OMG πŸ™ˆ! Here in Holland also a lot of damage and people died πŸ˜” I am glad you are ok πŸ€πŸ€πŸ€lots of love happy Sunday Ria and Leaf πŸΎπŸ’•

Jo said...

I think it's definitely time to hunker down. That cake looks delicious, blueberries and coconut, yum.

roughterrain crane said...

I hope you stay home for safety. You can enjoy good foods and cups of tea in your warm house.

linda said...

We were lucky in the North East, storm Eunice didn't affect us too much but we are still experiencing strong winds. I love the sound of that cake. Stay safe!

Victor S E Moubarak said...

Take care and stay safe.

God bless.

David M. Gascoigne, said...

No matter what the climate skeptics say, if you examine the science in even the most perfunctory manner, these storms are going to become more frequent, and possibly, probably even, more intense. So get ready!

eileeninmd said...

Hello,
That was some storm, scary. I glad you are Ok.
The cake sounds yummy, I will save this recipe.
Take care, enjoy your day and the new week ahead.

CJ Kennedy said...

Stay safe. The blueberry cake sounds like a perfect way to ride out the storm

Jeanie said...

Oh my! That's one serious storm. I'm so glad you are all right and it doesn't sound like you had damage. That photo of the wave is remarkable. Very frightening indeed.

Lori Miller said...

That cake looks delicious. Batten down the hatches!

Inger said...

Those are some incredible waves, I hope people did OK and lived through this storm.

Bill said...

That is an incredible huge wave and scary. We got some snow, gusty winds and rain. Storm Franklin is here right now with more of the same. Stay safe!

pam nash said...

Wow - that's some wave. Here, when a storm is coming in, the surfers all paddle out to catch the larger than normal waves. Bet there weren't any surfers out for these waves!

Sandi said...

Waves crash...I think that looks more like "Godzilla attacks!" Yikes! πŸ¦–

Lorrie said...

So glad you are safe and well at home. That's an amazing wave!

happyone said...

A terrible storm. Glad you are okay.
Cake sure looks good.

Mary Kirkland said...

Sounds like a bad storm.

Giorgio said...

Sorry to hear about the storm. Hope the power will be there soon.
Great blueberry cake!
Enjoy the rest of this Sunday :-)

William Kendall said...

Quite a storm.

The cake sounds good.

Nas said...

It is such a tragedy about the weather now.

Nas said...

...and thanks for the recipe. Sounds yummy!

My name is Erika. said...

Glad to hear you are ok. Those storm photos are wild. That wave one you shared shows how much energy was in the ocean. I hope you have a hopefully less threatening weather start to the week.

Teresa said...

Que bueno pastel de arΓ‘ndanos. Besos.

sandy said...

Blueberry coconut - wow, looks so good. That is a heck of a huge wave.

Hope all these storms calm down.

carol l mckenna said...

Yummy looking cake ~ perfect for after or during a storm ~ we had one too (storm) in MA last week ~ way of life ~ Xo

Wishing you lots of love in your days,

A ShutterBug Explores,
aka (A Creative Harbor)