Happy Tuesday, you are invited to lunch : It's Coconut Camembert

Hello and Happy Tuesday

I thought I would invite you to lunch (virtually speaking of course)

I hope you may enjoy this ...

Coconut Camembert

enjoyable as a light lunch, or starter.

Ingredients

Serves 2

½ Camembert cheese,

1 egg, beaten,

2 tbsp. fine desiccated coconut,

olive oil for frying,

30g baby spinach,

5 cherry tomatoes,

10 slices cucumber,

40g berries of your choice,

balsamic vinegar, to serve

Method

1. Cut the cheese into 4 wedges; dip each wedge in beaten egg and then coconut to coat.

2. Heat the oil in a small pan and cook wedges for 30-60 seconds each side until golden brown.

3. Make a salad by tossing together the spinach, tomatoes, cucumber and berries

and serve cheese wedges on top, drizzled with vinegar.

from an original idea here

yes, the Autumn leaves are beginning to fall

Dear reader, you will find a variety of articles and recipe ideas within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan