2/3 pork chops remove fat and cut into small pieces
1 large sliced carrot
1 table spoon of dried mixed herbs
Approx 1 pint of gravy stock
Salt and pepper to taste.
Clean, cut and place all ingredients in a casserole dish or earthenware oven proof pot with lid. Pour over the stock and cook at 190c in an electric oven 90 mins. Gas mark 5.
What could be easier, very lowcarb, real food and tastes great. Perfect for a cold winters night. Snuggle up with a glass of red wine and a good book. This is called living where I come from.