1½ cups almond flour
¼ cup peeled sesame seeds
1 tablespoon wheat bran
1 tablespoon psyllium husk, ground
½ teaspoon salt
¾ ounce butter
1 cup heavy whipping cream or sour cream
Spinach and goat-cheese filling
½ pound fresh spinach
2 tablespoons butter or coconut oil
1 clove of garlic
1 pinch ground nutmeg salt, pepper
4 ounces grated cheese
1/3 pound goat cheese, sliced
2. Whisk together the eggs and whipping cream or sour cream. Add salt and pepper. Add the filling in the following steps.
3. Chop the spinach coarsely. Finely chop the garlic. Brown the garlic butter or oil for a few minutes. Add the spinach and sauté some more. Season.
4. Add the chopped spinach to the pre-baked pie shell. Mix the grated cheese into the egg batter and pour over spinach. Top with goat cheese. Bake at 350°F (175°C) 30–40 minutes.
Recipe from Swedish chef Anne Aobadia. Above text and photograph from the mega Diet Doctor blog here.