Ingredients - Serves 2
2½ heaping handfuls of kale
1 handful of baby arugula (rocket salad)
1 tangerine, peeled and sectioned
1 tomato, sliced
1 cup purple or white cauliflower, diced
⅓ cup scallions, (spring onions) chopped
½ avocado, diced
1-2 tablespoons extra virgin olive oil
½ lemon, juiced
sea salt and black pepper, to taste
rosemary or basil, chopped for garnish
For the salad, combine the kale, arugula (rocket), tangerine, tomato, cauliflower, scallions (spring onions) and avocado in a large bowl.
For the dressing, mix all of the ingredients together.
Toss the salad with the dressing, and garnish with rosemary or basil.
***Please choose all organic ingredients if possible***
If you know someone who loves kale, or needs to, please share this recipe with them ......... we will. See recipe idea from here
With the better weather fast approaching why not add this to your salad recipes.
All the best Jan