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4 comments:
That was very interesting. It's certainly something to think about. I know I eat too much processed food and starches.
Very interesting with some excellent points.
Annie
Hi Roses and Lilacs - glad you found the video interesting ... maybe you might want to consider reducing the amount of processed food and starches?
So many people have found they feel, and are, much healthier by reducing the sugar, starches, processed foods ... just a thought.
Thanks for your comment.
All the best Jan
Hi Annie - so pleased to hear you found this an interesting video.
Thanks for your comment.
All the best Jan
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