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Thursday, 27 October 2016
Came in to us as a comment from a reader, worthy of it's own post.
"I don't know who is getting paid off by whom....but.....I DO know this. On Jan 1st of this year we removed from our daily diet; anything yeast raised (so breads and pastas), condiments, sweet treats, deep fried anythings and severely restricted our dairy intake to plain yoghurt, a drip of milk for himself's coffee and the odd slice of cheese. We eat meat and fresh produce, whole grain rice and oatmeal, eggs and the aforementioned dairy products. We cook everything ourselves and seldom eat out. Since initiating this new food plan we feel better, have less bloating and gas AND I have dropped 40 pounds with no effort whatsoever. I firmly believe a low carb diet is the best way to go.. ."
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9 comments:
Love this post, great advice
Bloody brilliant stuff.
Great news about that weight loss, and don't the food look great in the post you've linked to.
Ben
So nice to read positive feedback like this - well worth sharing!
good...i guess, i did not understand the part about who's being paid off and why it was included. perhaps it's just me??? and this was a positive comment!! 40 pounds is amazing, as is feeling better!!!
A success story!
"Debbie said...
good...i guess, i did not understand the part about who's being paid off and why it was included. perhaps it's just me??? and this was a positive comment!! 40 pounds is amazing, as is feeling better!!!"
Check out the post I linked to.
"If you accept the above, you have to ask yourself, why are so many dietitians against a low carb diet. Could it be so many dietitians and their organisations are taking money from and are sponsored by junk food companies"
Eddie
Very useful advice on low carbs. My hubby counts carbs in his diet and went from 5 insulin shots a day to one pill a day...and he has gone from 240 lbs. to 180 lbs.!!!
If she lost 40 lb and no longer farts that's a win!!
I agree!! This is what I have been doing too!!!
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