Serves Four
8 pork sausages(*if preferred swap pork sausages for meat free variety)
2 peppers, cut into bite-sized pieces
1 red onion, cut into thin wedges
1½ tbsp olive oil
1 tsp dried oregano
2 garlic cloves, crushed
½ lemon, zested and juiced
2 courgettes (zucchini), halved lengthways, then sliced
250g salad tomatoes, cut into wedges
½ reduced-salt vegetable stock cube, made up to 150ml
100g baby spinach
¾ crusty bloomer, or low carb bread to serve
8 pork sausages(*if preferred swap pork sausages for meat free variety)
2 peppers, cut into bite-sized pieces
1 red onion, cut into thin wedges
1½ tbsp olive oil
1 tsp dried oregano
2 garlic cloves, crushed
½ lemon, zested and juiced
2 courgettes (zucchini), halved lengthways, then sliced
250g salad tomatoes, cut into wedges
½ reduced-salt vegetable stock cube, made up to 150ml
100g baby spinach
¾ crusty bloomer, or low carb bread to serve
1. Preheat the oven to gas 7, 220°C, fan 200°C. Put the sausages, peppers and onion in a large roasting tin, about 35 x 30cm. Whisk the oil, oregano, garlic and lemon zest in a small bowl, then pour over the sausages and veg. Toss to coat everything well; roast for 20 mins.
2. Stir in the courgette, tomatoes and stock and roast for a further 15-20 mins until the sausages are cooked through and the veg is tender.
3. Fold in the spinach and squeeze over the lemon juice, then mix for 30 secs for the spinach to gently wilt in the residual heat. Serve with bread of your choice.
From original recipe here
All the best Jan
26 comments:
I love a good traybake and this sounds great!
YUM!!! And our garden is packed with goodness, it is harvest time here in Wisconsin. YAY!
I am a fan of traybakes. This one looks so bright and colourful.
Gracias por la receta se ve muy rica. Te mando un beso
I do love a tray bake, but will pass on the sausages (meat free or not).
...colorful and yummy!
That looks very delicious!
Sounds delicious, and nice and easy! I did have to google "crusty bloomer!"
This sounds very tasty! Valerie
Now that just looks so yummy.
Yum, right up my street.
I love these one-pot meals! We heated a meat pie from the market, and I threw some veggies in at the same time just to roast them. All were pleased!
Yummy!
This looks delicious! I recently came out of vegetarianism after 25 years. I will eat chicken and pork and this looks like a really healthy dish to try!
The vegatables are looking delicious. The most of the time I don't eat meat.
sounds like a nice quick meal to make for summer
Now this is a great recipe. I don't know why I haven't tried something like this before. Thanks so much.
Looks beautiful and delicious.
This looks amazing I have pinned it to make maybe later this week.
That looks amazing and easy to tweak for me :-D
Looks delicious and pretty too.
Looks wonderful Jan. Our whole family would enjoy this one.
I love how colourful it looks! Yummmm!
Una muy buena receta. Gracias y besos.
This is exactly my sort of meal - especially the cook it all in one tray bit! We have a diet with lots of fruit, but finding good root veggies in Phuket is not as easy as we would think! So I will enjoy yours instead!
Happy weekend
ooooh i love this!! these one sheet dinners are amazing!!
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