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Monday 16 February 2015

Pancake Day 2015 - Low Carb Of Course !

These crepes/pancakes are virtually carb. free and are very easy to make - although you use ricotta cheese they do not taste of cheese.


200 Grams of ricotta cheese
3 eggs
I teaspoon of cinnamon
A splash of milk


Mix the cheese, eggs and cinnamon into a small mixing bowl. Add a splash of milk if the mix is too thick to run freely. Place a small knob of butter into a frying pan, I use a small omelette pan 8". Heat the butter and spoon in 3 table spoons of mix. Fry until firm then turn over and cook for one minute or until the crepe is starting to brown. This mix makes between 6 and 8 crepes/pancakes. Allow to cool and fill with cream cheese and finely chopped spring onions or smoked salmon and asparagus tips, whatever you like. Roll up the crepe and enjoy. Great at any time and very good for the lunch box or picnics. Also great warmed up with some low carb berries and double cream.

Or why not serve with a slice of lemon - gently squeezed over the crepes.

Enjoy your pancake day Tuesday 17th February 2015.

All the best Jan


Launna said...

Jan, these sound tasty... I'm going to try this ... my daughter loves crepes too ♡

tess said...

i agree -- that really does sound great! ...and i think i actually have some ricotta on hand :-D

Anonymous said...

Look so good and easy to make.

Jenny S

Lowcarb team member said...

Hope everyone is having a good pancake day ......

Many thanks to Launna, Tess and Jenny S for stopping by and leaving comments.

All the best Jan