I must thank Libby for her article and recipe, which I have linked to below.
Fat bombs are kept in the fridge until you want to eat them, otherwise the coconut oil will melt or soften. You can make them as a dessert or just to keep when hunger strikes.
125g coconut oil
25g cocoa powder
1 tbs granulated stevia, or sweetener of choice to taste
25g walnut pieces
+/- 1 tbs tahini paste
Warm the coconut oil until melted.
Add all the other ingredients and allow to cool slightly so the ingredients don't settle and sink to the bottom of the fat bomb..
Pour into ice cube trays and refrigerate until semi set.
Once almost set, place a half walnut on to of each fat bomb.
The taste of fat bombs is incredibly personal. How sweet you like them depends on how your sweet tooth has adapted, and if you are a dark chocolate or dairy milk chocolate lover.
The carbs in the fat bomb come from the walnut so you can delete these if you want to.
1 Fat Bomb = 1.2 g carb "