Today we have not one, but two delicious ideas. The first one is just brilliant if you follow the LCHF lifestyle, and the second one is equally brilliant but is more suited to the Paleo style. I'm sure there are some readers who may in fact try them both ... as always, dear reader, the choice is yours ...
Chocolate Mousse LCHF 6-8 servings
1.8 oz (50 g) dark chocolate 70-90% cocoa
2 large egg yolks, from free-range eggs
6 3/4 fl. oz. (200 ml) heavy (double) cream
1/4 teaspoon vanilla bean powder (not vanilla sugar)
Sea salt
You can find the instructions on how to make this delicious LCHF mousse at Birgitta's blog here
Chocolate Mousse à la Paleo (4 servings)
3 1/3 fl. oz. (100 ml) coconut milk
2 tablespoons cashew nut butter
2 tablespoons unsweetened cocoa powder
a small pinch of sea salt
Cocoa nibs for garnish
To find the instructions on how to make this lovely Paleo mousse go over to Birgitta's blog here
For those of you who haven't met Birgitta ... here she is,
I must say I love the look of all the great fresh and low carb food on her table
Now there are times when eating a chocolate mousse when some halved strawberries or raspberries go well, so why not add them to your shopping list, they are very LCHF friendly.
strawberries 6gm blackberries 5.1 gm raspberries 4.6gm of carbohydrate per 100gm weight.
Hope you may enjoy a chocolate mousse soon ...
All the best Jan
10 comments:
I could eat that right now thanks, may have to go and see what chocolate goodies we have here!
Lisa x
Another lovely looking recipe idea, thank you.
Annie
Many thanks for your comment Lisa, I find chocolate mousses are very popular in our family, and these are both very nice recipe suggestions from Birgitta.
All the best Jan
Thanks for your comment Annie, pleased to read you liked this recipe idea.
All the best Jan
So glad that you and your readers like my recipes, Jan :)
Hello Birgitta
Yes, your recipes are always very well received, and I love to share them, thank you.
As I type this it's Sunday evening, so may I just say, enjoy the rest of the weekend and have a good new week.
All the best Jan
This chocolate mousse looks amazing, Jan. And swiss chocolate I heard was very good. :) I love anything chocolate.
~Sheri
Hello Sheri
This is a very nice recipe idea of Birgitta's, that I've shared ... just right for the warmer summer months too!
All the best Jan
The paleo version is delicious (with a little Splenda and a few raspberries).
Hello Lori, and many thanks for your comment.
Yes, a few raspberries would be a good addition :)
All the best Jan
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