"Avoid classic bad foods first. Sugar, biscuits, cakes, potatoes, white rice, white pasta, white bread, anything like that."
douglas99
"There is no foods that you must avoid at all costs..".
Jopar
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"In life it’s nice to be an individual. In diabetes it is a complete nightmare, as the theory sounds easy but the practice is not."
"Ive had 5 years of these idiots misquoting and abusing me, they are just very twisted people who cant accept that not everyone wants to follow their advice. And to call everyone who is well controlled but not following a lchf diet a liar just shows their insecurity."
Sid Bonkers
Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com
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