Serves Four as a starter
For the dill dressing:
1 tbsp olive oil
1 shallot, finely diced
zest and juice of 1 lemon
25 ml white wine vinegar
50 ml olive oil
a small handful of dill, finely chopped
For the avocado cream:
1 very ripe avocado
0.25 tsp lemon juice
To serve:
1 head of fennel, trimmed
400 g smoked salmon
coriander cress or coriander leaves
pea shoots
Method:
1. To make the dill dressing, heat 1 tbsp olive oil in a small pan, add the shallot and sweat until softened but not coloured. Add the lemon zest and juice; simmer until the liquid has reduced by half. Add the vinegar and simmer until reduced by a third. Remove from the heat and whisk in the olive oil and dill. Adjust seasoning and then chill.
2. For the avocado cream, halve, stone, peel and chop the avocado. Toss with the lemon juice, then place in a food processor or blender and blend to a smooth purée; if it's too thick to blend, you can add a few drops of water to help keep it moving. Season with sea salt and place in a piping bag. Place in the fridge.
3. Cut the fennel in half lengthways and shred it very finely, preferably with a mandolin. Toss the fennel with a teaspoon of the dill dressing, season with sea salt and set aside.
4. To serve, arrange the smoked salmon in an overlapping circle around a plate. Place a small cookie cutter in the centre of the salmon and using it as a guide, pile in the fennel salad. Pipe five dots of avocado cream around the fennel salad. Spoon a teaspoon of the dill dressing around each portion of salmon. Garnish with the coriander cress and fresh pea shoots.
Each serving provides:
3.0g carbohydrate 4.3g fibre 21.2g protein 36.9g fat
See original recipe idea here
2. For the avocado cream, halve, stone, peel and chop the avocado. Toss with the lemon juice, then place in a food processor or blender and blend to a smooth purée; if it's too thick to blend, you can add a few drops of water to help keep it moving. Season with sea salt and place in a piping bag. Place in the fridge.
3. Cut the fennel in half lengthways and shred it very finely, preferably with a mandolin. Toss the fennel with a teaspoon of the dill dressing, season with sea salt and set aside.
4. To serve, arrange the smoked salmon in an overlapping circle around a plate. Place a small cookie cutter in the centre of the salmon and using it as a guide, pile in the fennel salad. Pipe five dots of avocado cream around the fennel salad. Spoon a teaspoon of the dill dressing around each portion of salmon. Garnish with the coriander cress and fresh pea shoots.
Each serving provides:
3.0g carbohydrate 4.3g fibre 21.2g protein 36.9g fat
See original recipe idea here
Happy Dining !
All the best Jan
6 comments:
I love avocado. And I love being able to eat them again. Yum, yum, yum.
Smoked salmon and avocado two favourites, looks a lovely recipe suggestion.
Jenny S
Another great recipe, Jan! It makes even fennel and coriander (two of the very few things I don't like) look delicious. :D
Salmon, dill and avocado then are some of my best favourites.
Thank you for the always interesting and tasty recipes. Have a lovely weekend! xx
Hmmm, I'm not one for salmon or avocado, I know someone who would love this though.
Hello, I love avocado and salmon. YUM! Thanks for sharing another great recipe.
Happy Thursday, enjoy your day or evening!
Jan, Saw this site and thought maybe you might be interested.
Link: http://blog.myfitnesspal.com/9-low-carb-spiralized-recipes-master/?user_id=239038018522733&alt_source=mfp&alt_medium=email&alt_campaign=recipes20160822&utm_source=mfp&utm_medium=email&utm_campaign=recipes20160822&mkt_tok=eyJpIjoiT0RJM1pqQm1NVGN4TWpReCIsInQiOiJFTkRFQ2pUQ3g5S3hHOEpTSGJHNHBRcW02VHlSU0NlS1JZMjRXYU9wQnN5RjMzNjdkcG5VWU9iVG1JdWFDalVrZUk5VXRyUWhjZXFCYklGQk5sS2RaWm5CRzFhTzA5RlJrbUlLWmtxRFhVST0ifQ%3D%3D
Hugs,
Betsy
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