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Tuesday 26 August 2014
Quote of the day
“While whole grains are better than processed grains, one broken leg is better than two broken legs”
In some instances refined grains are better than whole ones for the people who are not carbohydrate sensitive, but whose allergies are worse when they eat grains. From that point of view white rice is better than brown rice. It looks like grains belong to the category of sub-optimal foods which could be more or less tolerated, but better to be avoided when people have a choice.
3 comments:
or NO broken bones is better than one or two broken bones. LOL
no broken bones definitely better than one or two :)
In some instances refined grains are better than whole ones for the people who are not carbohydrate sensitive, but whose allergies are worse when they eat grains. From that point of view white rice is better than brown rice.
It looks like grains belong to the category of sub-optimal foods which could be more or less tolerated, but better to be avoided when people have a choice.
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