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Monday 22 June 2015

Paleo recipe: whipped cream with summer berries

This dairy-free whipped cream is perfect for those on a paleo diet / lifestyle


SERVES 4. Leftover cream can be frozen (whisk again before serving).
1 tin of coconut milk (not low fat)
1tsp vanilla powder (or extract, see notes original article)
1tsp lime or lemon juice
summer berries

1.Don’t shake up the tin of coconut milk!

2.Open the tin and scoop out the white cream into a large bowl, leaving the centimetre or so of clear liquid behind. Add the vanilla powder and lime juice to the cream, then beat with electric whisk until billowing and increased in volume.

NB: this will work best if the cream is chilled in the fridge first. But it isn’t essential.

Serve with summer berries.

See more about this Paleo Recipe Idea Here

If you are looking for a dairy free whipped cream then the recipe idea above works well, but of course lovely summer berries could be served with double cream (heavy cream) or even clotted cream if you can tolerate dairy products in your lifestyle menu plans. The choice is up to you ...

All the best Jan


Rue said...

That looks delicious, Jan and I have the ingredients right now :)

Pinned those mini meatloaves too!

Have a great week :)


NCmountainwoman said...

I have no dairy intolerance, but this cream sounds wonderful. Our berries here have been outstanding this season. Strawberries winding down, blackberries at peak, raspberries beginning and blueberries just behind them. Oh, they are so good.

Down by the sea said...

That sounds like an interesting recipe to try. It's good too that it can be frozen and easily used again. Sarah x