McDonalds sundaes also contain Glucose Syrup (derived from maize, contains sulphites) Vegetable Gums (412, 407, 407a, 466), Emulsifiers (471, 433), Flavour, High Fructose Corn Syrup, Acidity Regulator (330), Thickeners (440, 410), Flavour, Preservative (202), Colour (124), Firming Agent (509). Hmm, no thanks." (But I guess it is your choice!)
"Yummy combination of chocolate, cream, raspberries and coconut make this a winning dessert and low carb too.
500ml double cream
3 tbs cocoa powder
2 tbs stevia or sweetener of choice
1 cup raspberries
1 cup blackberries
shredded coconut flakes
Whip the cream, cocoa powder and stevia together until quite firm, but do not over whip the cream or it make split.
Choose wine glasses or tumblers and start to layer the chocolate cream alternately with the raspberries, blackberries and shredded coconut.
Continue until you have at least 4 layers.
Top the sundae off with more raspberries, blackberries and coconut flakes.
Serving size: 1 sundae