Take four ingredients (as pictured here) courgettes, mint, feta cheese and eggs ... then make some lovely low carb fritters. So easy you'll see just read on ...
Serve with a salad and drizzle with oil, or use as a side dish, for lunch or dinner. Courgette Mint and Feta Fritters also make an excellent after school snack.
INGREDIENTS
Serves 4/5
4 or 5 courgettes grated
50g feta cut into cubes
handful of fresh mint roughly chopped
2 eggs
coconut oil
INSTRUCTIONS
Grate the courgette and squeeze out excess water.
Add the mint, feta and eggs and stir through.
Heat a frying pan and add fry small batches in coconut oil until golden.
4 or 5 courgettes grated
50g feta cut into cubes
handful of fresh mint roughly chopped
2 eggs
coconut oil
INSTRUCTIONS
Grate the courgette and squeeze out excess water.
Add the mint, feta and eggs and stir through.
Heat a frying pan and add fry small batches in coconut oil until golden.
All the best Jan
12 comments:
I'm sure those eggs are smiling:)
I should have some courgettes ready any day now, I'm definitely going to try these.
I love zucchini and just happen to have all the ingredients. Mint grows wild all over here. I think I'll try making a few tomorrow for lunch. Thanks for the recipe, Jan. Have a wonderful day.
Hello Anonymous 15.50 ... think you are right - perhaps they come from 'The Happy Egg' Company? Eggs are so good for you.
Thanks for your comment.
All the best Jan
Hi Jo - I'm sure your own home-grown courgettes will taste great, and yes do give these fritters a try.
Thanks for your comment.
All the best Jan
Hello Roses and Lilacs ... now if you've got all these ingredients you really must give this recipe idea a try. I'm sure you will like it.
Enjoy the rest of your week - and thanks for your comment.
All the best Jan
This is a great recipe! I have a similar one with pumpkin that I learned from my mother.
Is that a photo of your outdoor sitting area? That is beautiful.
Hi Martha - thanks for your comment. I love 'hand-me-down' family recipes you can't beat them, and I think it is so good to be able to do this.
That sitting area does look inviting, but not ours, it is courtesy of 'Mr Google' ...
Hope your week is going well, they certainly pass very quickly.
All the best Jan
This looks sp delicious, Jan.
Amalia
xo
Also yum.
Hello Amalia, and many thanks for your comment. They are good to eat ...
Do hope your week is going well.
All the best Jan
Hi Ivy ... definitely yum!
Many thanks
All the best Jan
Post a Comment