But perhaps once in a while you just need to say ...
3g carb per serving
3½ oz. / 100 g dark chocolate with a minimum of 70% cocoa solids
4 tablespoons butter or coconut oil
1 pinch salt
3 1⁄3 tablespoons / 50 ml peanut butter
½ teaspoon vanilla extract
1 teaspoon liquorice powder, or ground cinnamon, or ground cardamom (green)
3 1⁄3 tablespoons / 50 ml chopped salted peanuts, for decoration
Almond or hazelnut butter work, too. And try different toppings: toasted (and coarsely chopped) almonds or hazelnuts, roasted sesame seeds with unsweetened coconut flakes, or even tahini. Mmmmm
A variety of recipe ideas are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.