Creamy Cauliflower Soup : Low Carb

take some cauliflower and make a very tasty creamy cauliflower soup

Well, now September is here perhaps some of us will start thinking about soups. There is nothing so welcoming as a bowl of warm tasting soup and this 'Creamy Cauliflower Soup' is just so easy. It's rich and tasty and an easy option after a busy day at work or play.

Ingredients:
Serves Two
3.5g carb per serving
2 cups Cauliflower flowerettes
50 g Butter
½ cup Cream
1 Garlic clove
2 tbsp Parmesan cheese (grated or sliced)
Salt and Pepper to taste

Instructions:
Boil cauliflower until soft.  Drain cauliflower (put the drained excess water aside) and place in a blender with butter, cream, Parmesan cheese, and garlic . Blend cauliflower etc until smooth. Add salt and pepper to taste. Thin the soup down with excess cauliflower water if you prefer a thinner soup. 

This Creamy Cauliflower Soup can be stored and served for tomorrow's lunch. Note that the carb count is based on 2 serves. If you choose to thin your soup with the excess cauliflower water, the recipe could easily stretch to 3 or 4 servings.

Recipe idea from Julia here

All the best Jan