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Sunday, 6 September 2015
Creamy Cauliflower Soup : Low Carb
take some cauliflower and make a very tasty creamy cauliflower soup
Well, now September is here perhaps some of us will start thinking about soups. There is nothing so welcoming as a bowl of warm tasting soup and this 'Creamy Cauliflower Soup' is just so easy. It's rich and tasty and an easy option after a busy day at work or play.
Ingredients: Serves Two 3.5g carb per serving 2 cups Cauliflower flowerettes 50 g Butter ½ cup Cream 1 Garlic clove 2 tbsp Parmesan cheese (grated or sliced) Salt and Pepper to taste
Instructions: Boil cauliflower until soft. Drain cauliflower (put the drained excess water aside) and place in a blender with butter, cream, Parmesan cheese, and garlic . Blend cauliflower etc until smooth. Add salt and pepper to taste. Thin the soup down with excess cauliflower water if you prefer a thinner soup.
This Creamy Cauliflower Soup can be stored and served for tomorrow's lunch. Note that the carb count is based on 2 serves. If you choose to thin your soup with the excess cauliflower water, the recipe could easily stretch to 3 or 4 servings.