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Friday 25 September 2015

Low Carb Bacon, Avocado and Cream Cheese Muffin.


Good grief was this ever my kind of grub. Low carb high Phat and will keep me going all day. So easy to make even I can make it, only a few years ago I had to be trained to serve up a hard boiled egg, honest. Check out the link below for more details including a set of photographs that makes this stellar food idea a complete doddle to make. 

Eddie

Link to the recipe and full instructions here.

10 comments:

Anonymous said...

Looks an excellent recipe and easy to do. Thank you for the link.

Jenny S

eileeninmd said...

It looks delicious, I wish I could eat bacon, the avocado is yummy though. Thanks for sharing. Have a happy weekend

Lowcarb team member said...

Jenny
Thank you for commenting on this recipe idea Eddie posted.
Because it uses almond flour and flaxmeal the net carbs are only 4.5g
It also contains some of our favourite ingredients bacon, avocado and cream cheese - it's a winner!

All the best Jan

Lowcarb team member said...

Eileen
Eddie loves bacon, avocado and cream cheese (so do I) so this is definitely a low carb high fat winner for us ... and with the weekend almost here, we may just have these tomorrow!

Of course, you could have it without the bacon, if it suits you better perhaps add tomato to it along with the avocado and cream cheese?

Enjoy your weekend

All the best Jan

DeniseinVA said...

Looks delicious Graham. In our never-ending journey to eating healthier, this is going on my list of things to make. Thank you!

DeniseinVA said...

Ups! Sorry, I meant Eddie. I also need the right food to provide my brain function ;)

Lowcarb team member said...

Denise
Many thanks for your comments ...
This is a very nice recipe idea and easy to do.
Eddie (and I) love it!

Have a lovely weekend

All the best Jan

Lisa said...

Oh my word, this looks delicious. I'm off to investigate.
I love cream cheese and bacon, not sure about the green thing though!
Lisa x

Lowcarb team member said...

Lisa
Many thanks for your comment, and happy investigation!
The 'green thing' is avocado - do give it a try it's delicious and full of great nutrients ... see here
http://thelowcarbdiabetic.blogspot.co.uk/2015/07/reasons-to-love-avocados-well-here-are.html

All the best Jan

Brice @ keto diet said...

It looks delecious. I love eating bacon, avocado and cream cheese muffin. Avocados have amazing health benefits. Thanks for sharing the keto recipe.