I have often wondered about the effects of very low calorie diet. It's a fact almost all fail, starvation even medium term does not sound like a good idea to me. Have you ever wondered where the energy goes from the food (our fuel) ends up, and what is it used for. I found it interesting our liver burns up more energy than we use in physical activity such as work etc. I think this gives a good indication why exercise is not the best way to lose weight.
Chart taken from and more info here
Eddie
10 comments:
Hello, thank for the info. I think diet and exercise is best. I hope you are having a great day!
I did not know that.
Interesting. I would have thought the heart or brain would have been higher in energy expenditure.
Learn useful info here all of the time... thank you!!!
Thanks so much for this information. I've been enjoying the information you've been sharing.
Very interesting info. I know of 2 blog friends who have loved ones being fed thru a feeding tube. It sure makes me thankful that I can eat.
Brilliant! I didn't expect our livers to be that busy!
Sounds like I am mostly eating for my liver! Interesting!
Very, very interesting!
interesting information...i wonder if my liver is doing double time!!!
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