Some may call them a cake, others may call them sponge fingers ... how about a good low carb and sugar free treat!
Libby at Ditch The Carbs site has developed a lovely recipe using coconut flour, and she doesn't disappoint.
Here are the ingredients you will need for 12 servings:
( 3g net carbs per slice )
110g / 1 stick / 4oz butter melted
1/2 cup coconut flour
3-5 tbsp granulated sweetener of choice or more, to your taste
2 tsp vanilla or more
1 tsp baking powder
8 eggs
1 cup frozen raspberries
110g / 1 stick / 4oz butter melted
1/2 cup coconut flour
3-5 tbsp granulated sweetener of choice or more, to your taste
2 tsp vanilla or more
1 tsp baking powder
8 eggs
1 cup frozen raspberries
Please see cooking instructions and more here
If you'd like help with measurement conversion see here
If you would like to know more about cooking with low carb (alternative) flours please see here
Whatever you do - please don't forget to put the kettle on!
All the best Jan
24 comments:
Oh my...these look fantastic! I must try them! Thanks for posting :)
I think that you should package some up and send them to me right away!
Wow Raspberry Fingers...love them!!!
I also love that pink tea kettle/coffee pot~
Hugs
Oh, I must make this. So delicious and it's such an easy recipe. Win-win!
Raspberries...my favourite in the berry world.
They look just the thing to eat with a cup of tea.
Hello, your raspberry fingers look delicious. Happy Tuesday, enjoy your day!
Perfect with coffee!
Another fantastic recipe for my folder, thanks for sharing. Looking forward to trying this! Hugs, Valerie
With such ingredients the dough, even without flour, is certainly delicious. Greetings.
Whatever you call them they look delicious.
How yummy they look!xxx
They look tempting!
Oh they look so yummy! I may give them a try, thank you.
Yummy yummy.
looks good
Sounds VERY yummy! And I love your kettle! :)
Lovely, they look delicious xx
These sound and look like a tasty light treat. .. I love raspberries, they are my favorite berry xox ♡♡
These look so good, Jan!!!
I made these - great recipe! Lovely for a dessert or in the kids lunches. Very easy too.
Yum! Thanks again Jan. I have some frozen raspberries in the freezer.
I am making this for sure!! Thank you!!!
I bet these have a wonderfully fresh taste with those raspberries, perfect with a cuppa.
Lisa x
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