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Thursday 12 April 2012

Weight loss and LC: Time to stop denying the science !

I’m having a debate in a Norwegian paper with some official “nutrition experts”. They claimed that weight loss studies do not show any advantage for low carb diets. Unbelievably enough, that is what many so called experts still believe.

It’s either ignorance or science denial.

There are at least thirteen [updated:16] modern high quality trials that have shown significantly better weight loss with low carb diets. Here they are:

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