The bottom line is, junk food is junk food, full stop. Overpriced and about as much use as a rubber beak on a woodpecker. It came as no surprise food manufacturers lie, and the nutrient information on the packaging cannot be trusted.
A few years ago, the all powerful EU government pushed for a new system to be put in place, regarding the information on food packaging. The big junk food outfits spent 800 million euros on a campaign to kick that idea into touch. The last thing the junk pushers want, is the
The remedy is simple, avoid as much as possible anything in a packet, box, tin etc. Buy fresh meat and fish, fresh vegetables, fresh fruit and learn how to cook. OK if the boffins get there way we will soon be eating a lot of GM crap and I hear the fish is full of mercury and nuclear shite from Fukushima, but you know what I mean.
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