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Tuesday, 29 April 2014
Grilled steak with a yogurt marinade
Yes, steak can be expensive, and we certainly don't eat it every day of the week...but served with a salad it makes a very tasty meal.
As I’ve said before we try and bring a wide variety of recipe ideas. Mostly low carb high fat. We hope you enjoy them but you do need to take account of any allergy or health related issues you may have, and either use/amend/discard the recipe idea accordingly.
That said …I hope those who can, do enjoy this recipe.
Ingredients Serves Two 100g (3½oz) plain yogurt
1 clove garlic,
crushed juice from ½ lemon
1tbsp ground paprika
2tbsp fresh thyme leaves
1) Mix the yogurt, garlic, lemon juice, salt, paprika and thyme together in small bowl.
2) Place the steaks in a plastic sandwich bag with the marinade, ensuring they are well covered and seal. Allow to marinate at room temperature for about an hour. 3) Heat a griddle pan over a high heat until it’s very hot.
4) Fry the steak for 2-3 minutes on each side. Remove from the pan and set aside on a warm plate to rest for about 3 minutes.
Like the lovely picture shows I too would serve this with a salad mmmnnn smells so good !