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Tuesday 29 April 2014

Grilled steak with a yogurt marinade


Yes, steak can be expensive, and we certainly don't eat it every day of the week...but served with a salad it makes a very tasty meal.
As I’ve said before we try and bring a wide variety of recipe ideas. Mostly low carb high fat. We hope you enjoy them but you do need to take account of any allergy or health related issues you may have, and either use/amend/discard the recipe idea accordingly.
That said …I hope those who can, do enjoy this recipe.
Serves Two
100g (3½oz) plain yogurt
1 clove garlic,
crushed juice from ½ lemon
1tsp salt
1tbsp ground paprika
2tbsp fresh thyme leaves
2 steaks


1) Mix the yogurt, garlic, lemon juice, salt, paprika and thyme together in small bowl.
2) Place the steaks in a plastic sandwich bag with the marinade, ensuring they are well covered and seal. Allow to marinate at room temperature for about an hour.
3) Heat a griddle pan over a high heat until it’s very hot.
4) Fry the steak for 2-3 minutes on each side. Remove from the pan and set aside on a warm plate to rest for about 3 minutes.
Like the lovely picture shows I too would serve this with a salad mmmnnn smells so good !
Original Recipe Idea Here
All the best Jan


tess said...

looks like this recipe would also be good with less-expensive cuts, like chuck steak or round (topside? is that the English term?)

Anonymous said...

Steaks do vary in price. Favourite in our house is Filet or Top Rump both of these do grill well, especially if your husband does the cooking.


Anonymous said...

Now that's what I call a man size steak.