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Wednesday 26 February 2014

Pancake day Tuesday the 4th of March.

These crepes/pancakes are virtually carb. free and are very easy to make. Note they do not taste of cheese.


200 Grams of ricotta cheese
3 eggs
I teaspoon of cinnamon
A splash of milk


Mix the cheese, eggs and cinnamon into a small mixing bowl. Add a splash of milk if the mix is too thick to run freely. Place a small knob of butter into a frying pan, I use a small omelette pan 8". Heat the butter and spoon in 3 table spoons of mix. Fry until firm then turn over and cook for one minute or until the crepe is starting to brown. This mix makes between 6 and 8 crepes/pancakes. Allow to cool and fill with cream cheese and finely chopped spring onions or smoked salmon and asparagus tips, whatever you like. Roll up the crepe and enjoy. Great at any time and very good for the lunch box or picnics. Also great warmed up with some low carb berries a scoop of low carb ice cream and double cream.



Lisa said...

These look great. You could make cannelloni from them.

Anonymous said...

Good recipe idea, thanks. Val

Anonymous said...

What great timing, thanks :)

Lowcarb team member said...

These are great not only for 'pancake day' but throughout the year. Enjoy .........

All the best Jan